Couples Therapy

Time for Us.      

Starting couples therapy can bring a sense of hope, and also feel overwhelming. The fact that you are reading this shows your commitment to taking action in your relationship. If you and your partner are ready to work together, I’m here to meet you where you are to build the skills to communicate better, understand each other more deeply, work through your differences, and create a more secure connection.

  • I have worked with couples of all ages and backgrounds. Most of my experience is with people who have been together 5+ years and are often transitioning into getting married, having children, or taking the next big step in their relationship.

    I work with:

    Conflicting values or goals
    Culturally Diverse clients
    Financial strain
    First Generation
    Improving emotional connection Infertility or challenges with pregnancy
    Intimacy and sex life
    LGBTQ+ folks
    Mental Health Challenges (except substance usage)
    Mixed-raced folks
    Premarital



“If you are ready to ignite energy into your relationship, then couple’s therapy will be a positive and helpful space for you.”

Do we really need a therapist?? 

That's a valid question. While I can't answer that for you, I can say that every couple I work with leaves with new and valuable insights about themselves, their partner, and their relationship. It's never too late to start a new chapter, and the earlier you address tension and avoidance, the greater your chances of reducing resentment and fostering the energy needed for creative solutions.

Whether you’re both struggling to have important conversations, reacting defensively to one another, or avoiding communication and feeling disconnected, couples therapy offers a space to address these challenges through more effective and thoughtful collaboration.

Focused Populations

  • Dating: It's Complicated

  • Pre-Marital: Ready to Level Up

  • LGBTQ+

  • Multicultural Couples

  • "Working with Jamie for couples therapy has felt beneficial for my partner in helping her find her voice when it comes to communicating. For me it provided reassurance that my concerns were valid whilst simultaneously assisting me in learning to let go of control a little."

    --Anonymous partner

  • "Jamie is compassionate and thoughtful and works well with myself and my partner to dig down past the surface level"

    --Anonymous partner